Discover the values and happiness that is achieved while pursuing a healthy lifestyle.

Get Your Flu Shot at the Gym!

October 12, 2010

Why try to schedule a doctor’s appointment for your flu shot, when you can get one at your gym? On Monday, October 18th, Aubrey Pharmacy will be giving flu shots at the Brickhouse Gym starting at 5:00 p.m. Just swing by after work and vaccinate your entire family. Everyone from 6 months old and up [...]

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We Need You…to Take a New Photo!

October 7, 2010

Thanks to all of you, our loyal members, our Brickhouse family is constantly growing so we are always looking for better and more efficient ways to provide an extraordinary gym experience for each one of you. Our newest step towards better service includes a new, more advanced computer system, which also requires new photographs of [...]

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October 2010 Special – Get in Shape with Your Family

September 29, 2010

There is no better way to bond as a family than by exercising together as a family. For the entire month of October, Brickhouse Gym would like to share the gift of getting in shape with your whole family. If you sign up for any electronic fund transfer (EFT) account, a second person can sign [...]

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The Myth of Core Stability

September 8, 2010

A certain article has been quite the hot topic as of late within the fitness community regarding core stability exercises being a waste of time. Professor Eyal Lederman, Director of the Center for Professional Development in Osteopathy and Manual Therapy in London, recently published a study claiming that working in core stability exercises into your [...]

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Tips to Keep Healthy and in Shape in the Office

September 1, 2010

When you work in an office for eight hours a day, it’s very difficult to eat healthy and keep in shape. There’s too many temptations when eating out for lunch every day, not to mention all the treats vendors and co-workers bring in each day. On top of that, most office work is done while [...]

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September Special AND a New Foursquare Special!

August 26, 2010

The summer may be winding down to a close, but the Brickhouse Gym is still going strong with the specials! Starting September 1st, we will be offering half off the fee to start an automatic draft account for your membership fees. In other words, if you’d like to start paying your monthly membership fees through [...]

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