Aerobics // Nutrition // Self Defense

Programs and Classes

Brickhouse Gym offers its members several types of programs and classes designed to meet your style, schedule, and fitness needs. Take a look through the following programs to find a class that is right for you!

Aerobics
Brickhouse gym offers several different styles of aerobic workout classes to get your heart pumping. From spinning classes to circuit training classes, Brickhouse has a class to fit your needs. (more)

Nutrition
Brickhouse gym’s in-house nutritionist will give you all the guidance necessary to create a healthy lifestyle not only in the way you work out, but also in the way you eat. This program will introduce you to the world of healthy eating, provide a custom meal plan, and offer in depth progress monitoring and motivational sessions to keep you on track. (more)

Self Defense
Brickhouse gym is excited to offer several options for you to get fit while learning how to defend yourself. These classes will develop your body and mind to give you superior confidence in yourself. (more)