4 Tips for Keeping the Weight Off During the Holidays

Here comes Santa Claus, Here comes Santa Claus, sitting for his whole work shift and eating lots of cookies. The holidays are filled with end of year parties, family gatherings, and a plethora of … [Read more...]

Fitness and Thanksgiving

According to the Calorie Control Council, on average, Americans will eat 3,000 calories during the main meal on Thanksgiving. Add breakfast, snacks, dessert, and alcohol, the average calorie intake … [Read more...]

Meet our Personal Trainers: Hannah Jo Clark

Name: Hannah Jo Clark My Family: My Beautiful Mother, Stepfather, 3 amazing sisters, Matt (my father), and Mr. Rogue, my crazy puppy. My Hobbies: Strength Training,  cooking, movies, … [Read more...]

Meet our Personal Trainers: Sara Thrash

Name: Sara M Thrash My Hobbies: Lifting, Boxing, Sabre Fencing, Classical Piano Most Interesting thing I have ever done: Passed my NASM exam on the first try in half the given amount of … [Read more...]

Meet Our Personal Trainer: D Tricomi

Name: D Tricomi My Family: Mommy, Daddy, and little Vincent My Hobbies:  Painting, hiking, camping, and anything Most Interesting thing I have ever done: Took a tour of the White … [Read more...]

Meet Our Personal Trainers: Kristen Andrews

Name: Kristen Andrews My Hobbies: weight lifting, horseback riding, singing, playing drums Most Interesting thing I have ever done: Visiting Africa What I like best about this job: The people … [Read more...]

Meet Our Personal Trainers: Jacob Sterenberg

Name: Jake Sterenberg My Hobbies: Lifting Weights, Cooking Most Interesting thing I have ever done: I had a TBI What I like best about this job: Flexibility What makes Brickhouse different … [Read more...]

Meet Our Personal Trainers: Dr. Quin Skains

Name: Dr. Quin Skains My Family: Wife- Laura, Daughter- Lyle, Son-in-law- Paul, Son- Tres, Dogs- Macy, Junebug, Pinky My Hobbies: Weight Training, Gardening, Travel Most Interesting thing … [Read more...]

Meet Our Personal Trainers: Katy Ghanbarpour

Name: Katy Ghanbarpour Family: Reza, Tala, and Gray My Hobbies: Interior Design and Fitness Most Interesting thing I have ever done: Fitness Competitions What I like best about this … [Read more...]

Meet Our Personal Trainers: Katie (Tweto) Redding

Name: Katie (Tweto) Redding Family: Hubby, Dan, Maria (15), Bodi (13),  Skye (9), Mollia and Chopper (dogs), and Miss Lilly (pig) My Hobbies: Boxing, Sewing, tending to my yard/gardening, or … [Read more...]

The Brickhouse Gym