Weight Training for Optimal Health

Muscular strength is key to healthy body function through support for the skeletal system and proper space and containment of all vital organs. … [Read more...]

Our Training Staff

A knowledgeable staff is here to see that you engage in an efficiently-targeted training regimen. … [Read more...]

Cardio Workouts

A healthy heart is a joy to maintain at our state of the art facilities, comfortable atmosphere and beautiful setting on Unicorn Lake. … [Read more...]

Convenient Location

Conveniently located just a few blocks away from I35E with a serene setting on Unicorn Lake. … [Read more...]

The Brickhouse Gym